READY TO START FEELING GREAT?
Take charge and take action. Our solutions are affordable and effective at solving your wellness challenges.
EXPLORE OUR COLLECTION OF SOLUTIONS
SOLUTION 1
Burnout Course
Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress, trauma or chronic sickness. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands. Burnout reduces productivity and saps your energy, leaving you feeling increasingly helpless, hopeless, cynical, and resentful.
Overcoming burnout involves taking deliberate steps to reduce stress and regain balance in your life. Authentik Wellness specialises in guiding you on your journey to wholeness and wellness with feasible, actionable steps that will sustain your wellbeing in the long haul.
TAKE OUR QUICK QUESTIONNAIRE: ARE YOU BURNT OUT?
TIER 04
MOST POPULAR
Monthly subscription
£20PM
SOLUTION 2
Neck Pain Course
Is your neck pain caused by a sedentary, screen-driven lifestyle; poor posture; injury; or too much stress? This persistent discomfort impacts each movement throughout the day, but it no longer needs to be part of your life. At Authentik Wellness, we wish to help you break free from the grip of stiffness. We offer comprehensive solutions tailored to address the root causes of your neck pain, guiding you towards effective relief and long-term well-being.
SOLUTION 3
low energy movement solution
Feeling drained and low on energy? Whether caused by stress, lack of exercise, or other factors, low energy can leave you feeling sluggish and unmotivated. At Authentik Wellness, we understand the impact of low energy levels on your quality of life. Our low energy movement package is designed to gently reinvigorate your body and mind, offering a holistic approach programme to boost your energy levels naturally. Discover how the correct movement can help you feel better and have more energy. Let us guide you towards renewed vitality and a more energised life
FOR MORE SOLUTIONS, EXPLORE OUR PLATFORM
EXPERIENCE THE FULL AUTHENTIK SOLUTION
Discover a path to wellness that honours you. You have the power to live the life you have always dreamed of – make it happen with Authentik Wellness.
OUR FREE WELLNESS ASSESSMENT
START AT THE CORRECT PLACE
Start by completing our free Wellness Assessment and find the ideal starting point to propel you toward growth, holistic wellness and fulfilment.
DIGITAL WELLNESS PLATFORM
EASY ACCESS, ANYTIME, ANYWHERE
Access your wellness tools and assessments in one convenient digital platform, staying connected to your wellness journey and exploring a variety of resources to support your lifestyle change and make it sustainable.
UNIQUE ECOSYSTEM OF COACHES
OUR COACHES HOLD YOU ACCOUNTABLE FOR REAL CHANGE
Our ecosystem of coaches ensures you are receiving personalised guidance, expert advice, and the motivation you need in all areas; body, heart and head.
VIDEO COURSES
Immerse yourself in courses designed to nourish your body, heart, and head, catering to every aspect of your life from physical vitality to mindful resilience.
CUSTOMISED WELLNESS PLANS
Tailored to your unique and individual needs and goals to help you achieve your vision.
EXCLUSIVE WELLNESS CONTENT
Access to a wealth of articles, art and podcasts created by industry experts.
WEBINARS AND ONLINE CLASSES
Participate in live sessions that inspire, educate, and propel you toward learning and growth.
TRACKING TOOLS
Start, stay on track, measure what matters and monitor your progress – reach your goal. Feel proud of who you are and what you have achieved.
COMMUNITY SUPPORT
Connect with like-minded individuals on a similar journey.
TAKE A TOUR THROUGH OUR DIGITAL PLATFORM
“Helped me refocus on my life journey again, with joyfulness.”
If I could fly to the next Authentikl Wellness retreat in Greece from my Australian island, I would pack my bag now. I have been fortunate to have experienced treatments from the highly skilled Physio and Life Coach, Suzanne Ferreira when I was last in London, and her intuitive, insightful coaching has continued via the phone since then. Suzanne’s positive life force has lifted me out of some confusion and helped me refocus on my life journey again, with joyfulness. With confidence, I could recommend a retreat with Suzanne and the team as one of the best investments in life moving forward. Thank you from my heart Suzanne for being there for me.
Diane Stroud
Client
“Helped me refocus on my life journey again, with joyfulness.”
If I could fly to the next Authentikl Wellness retreat in Greece from my Australian island, I would pack my bag now. I have been fortunate to have experienced treatments from the highly skilled Physio and Life Coach, Suzanne Ferreira when I was last in London, and her intuitive, insightful coaching has continued via the phone since then. Suzanne’s positive life force has lifted me out of some confusion and helped me refocus on my life journey again, with joyfulness. With confidence, I could recommend a retreat with Suzanne and the team as one of the best investments in life moving forward. Thank you from my heart Suzanne for being there for me.
Diane Stroud
Client
“Helped me refocus on my life journey again, with joyfulness.”
If I could fly to the next Authentikl Wellness retreat in Greece from my Australian island, I would pack my bag now. I have been fortunate to have experienced treatments from the highly skilled Physio and Life Coach, Suzanne Ferreira when I was last in London, and her intuitive, insightful coaching has continued via the phone since then. Suzanne’s positive life force has lifted me out of some confusion and helped me refocus on my life journey again, with joyfulness. With confidence, I could recommend a retreat with Suzanne and the team as one of the best investments in life moving forward. Thank you from my heart Suzanne for being there for me.
Diane Stroud
Client
“Helped me refocus on my life journey again, with joyfulness.”
If I could fly to the next Authentikl Wellness retreat in Greece from my Australian island, I would pack my bag now. I have been fortunate to have experienced treatments from the highly skilled Physio and Life Coach, Suzanne Ferreira when I was last in London, and her intuitive, insightful coaching has continued via the phone since then. Suzanne’s positive life force has lifted me out of some confusion and helped me refocus on my life journey again, with joyfulness. With confidence, I could recommend a retreat with Suzanne and the team as one of the best investments in life moving forward. Thank you from my heart Suzanne for being there for me.
Diane Stroud
Client
“Be ready to embark on a transformational journey.”
Suz is an authentic, creative and sensitive coach who can make you see beyond an imaginary wall, making you realise a world of opportunities to unlock! She will provide a safe space where you can be playful, fearless and courageous to explore what is important to you in life! Be ready to embark on a transformational journey with a coach who deeply cares and holds you accountable to live a fulfilling and happy life.
Mehmet Korkmaz
Client
“You will feel safe in her hands.”
Suz has worked with me in private therapeutic sessions, in group classes and through physiotherapy. Her follow-up exercise programs are personally designed, updated and changed as the body dictates. Her genuine care and dedication are exemplary. She has an expert-level knowledge of anatomy and physiology, as well as acuity and insight into the inner factors that influence how our bodies and minds respond to stressful stimuli. I highly recommend you see Suz if you feel stuck in any area of your life! A truly talented and wise practitioner – you will feel safe in her hands.
Ginny Bradley
Client
SEEKING PERSONAL GUIDANCE?
PHONE US
+44 (0) 20 7284 1168
EMAIL US
hello@authentikwellness.com
FIND US
Authentik Wellness, 5 Ella Mews, London, NW3 2NH
