People Flow

Authentik Wellness and People Flow join forces to offer a comprehensive wellness solution that supports employees’ physical, emotional, and mental well-being in a human-centered, realistic, and practical manner.

PRODUCT SOLUTION

Burnout Course

Overcoming burnout requires intentional actions to alleviate stress and restore balance in your life. Implementing burnout solutions is a strategic decision that benefits the entire organization—employees and employers alike—resulting in a healthier, more productive, and engaged workforce. This initiative offers numerous advantages, directly impacting HR in several ways:

  • Better Employee Relations and Trust
  • Positive, Energetic, Collaborative Work Culture – people want to be at work
  • Efficient Resource Management
  • Enhanced Employee Engagement and Satisfaction
  • Compliance and Risk Management
  • Data-Driven HR Strategies

 

By investing in these solutions, HR can foster a thriving workplace environment, where both individuals and the organization can flourish.

TAKE OUR QUICK QUESTIONNAIRE: ARE YOU BURNT OUT?

TIER 01

3-DAY SELF-HELP COURSE

Rediscover your Core Values & Boundaries

2 x Movement Videos

Educational Articles on Breathing & Sleep

TIER 02

10 – Day Self-Help Course

Core Values & Boundaries

Sleep Hygiene

Relationship with Self and Others

Gratitude

Guidance on How-to-Plan

5 x Movement & Exercise Videos

7 Step-Breathing Video

Educational Articles on Breathing

Sleep & Intermittent Fasting

£220

People Flow members get 10% discount

£198

TIER 03

MOST POPULAR

30 – Day Self-Help Course

Health Foundation

Connection with Self

Core Values & Boundaries

Relationship with Self & Others

Gratitude

How to Plan

Reawaken your Creative Self

12 x Movement & Exercise Videos

10-Day Yoga Beginner Course

7 Step Breathing Video

Educational Articles on Breathing

Sleep &Intermittent Fasting

30-Day Eating Plan with a number of Recipes

£540

People Flow members get 10% discount

£486

product and service combination

wellness packages

When you are ready to decline what you want now, in order to get what you want MOST, this is your solution. This programme is a lifestyle changer. An integrative approach from multi-disciplinary experts to address your specific needs – Body; Heart; Head & Health Foundation.

INDIVIDUAL COACHING

TIER 01

STEADY START

30 days

8 Individual sessions

(8 hours contact time)

Tailored Programme

1 revision to initial programme

3-Months Membership

£1495

People Flow members get 10% discount

£1346

TIER 02

MOST POPULAR

GREAT PROGRESS

45 days

12 Individual sessions

(12 hours contact time)

Tailored Programme

1 revision to initial programme + new maintenance programme

6-Months Membership

£2195

People Flow members get 10% discount

£1976

TIER 03

FULL SOLUTION

12 Weeks

20 Individual sessions

(20 hours contact time)

Tailored Programme

2 x revision of programmes

Bi-weekly check in calls

Maintenance programme

1 Year Membership

£3295

People Flow members get 10% discount

£2966

GROUP COACHING

Inclusive of a 60-minute online alignment consultation with HR or Management to determine needs

TIER 01

HALF-DAY INTRO

Minimum 5 participants

4-Hour workshop

Ice-breaker activities

Education

Embodiment Exercises

Note: Transportation costs applicable to areas not within London

£290pp

People Flow members get 10% discount

£261pp

TIER 02

MOST POPULAR

FULL-DAY DEEP DELVE

Minimum 5 participants

8-Hour workshop

Ice-breaker activities

Education

Embodiment Exercises

Note: Transportation costs applicable to areas not within London

£495pp

People Flow members get 10% discount

£446pp

TIER 03

2-DAY CULTURE RENEWAL

Minimum 5 participants

16-Hour workshop

Ice-breaker activities

Education

Embodiment Exercises

Application to your own life

Note: Transportation costs applicable to areas not within London

£850pp

People Flow members get 10% discount

£765pp

DESIGN YOUR OWN SOLUTION

tailored & personalised packages

Tailor your wellness journey with our Bespoke Solution. Build your personalised package by consulting with our team of expert coaches. From assessing the benchmark of your health to the roadmap for your desired goal, our team will assist you in creating a unique and effective plan best suited to your needs.

GROUP SOLUTION
INDIVIDUAL SOLUTION
Life Changing!

“Best thing our Team Could have done!”

FOR MORE SOLUTIONS, EXPLORE OUR PLATFORM

EXPERIENCE THE FULL AUTHENTIK SOLUTION

Discover a path to wellness that honours you.  You have the power to live the life you have always dreamed of – make it happen with Authentik Wellness.

OUR FREE WELLNESS ASSESSMENT

START AT THE CORRECT PLACE

Start by completing our free Wellness Assessment and find the ideal starting point to propel you toward growth, holistic wellness and fulfilment.

DIGITAL WELLNESS PLATFORM

EASY ACCESS, ANYTIME, ANYWHERE

Access your wellness tools and assessments in one convenient digital platform, staying connected to your wellness journey and exploring a variety of resources to support your lifestyle change and make it sustainable.

UNIQUE ECOSYSTEM OF COACHES

OUR COACHES HOLD YOU ACCOUNTABLE FOR REAL CHANGE

Our ecosystem of coaches ensures you are receiving personalised guidance, expert advice, and the motivation you need in all areas; body, heart and head.

preview of the coaches to choose from

VIDEO COURSES

Immerse yourself in courses designed to nourish your body, heart, and head, catering to every aspect of your life from physical vitality to mindful resilience.

CUSTOMISED WELLNESS PLANS

Tailored to your unique and individual needs and goals to help you achieve your vision.

EXCLUSIVE WELLNESS CONTENT

Access to a wealth of articles, art and podcasts created by industry experts.

WEBINARS AND ONLINE CLASSES

Participate in live sessions that inspire, educate, and propel you toward learning and growth.

TRACKING TOOLS

Start, stay on track, measure what matters and monitor your progress – reach your goal. Feel proud of who you are and what you have achieved.

COMMUNITY SUPPORT

Connect with like-minded individuals on a similar journey.

TAKE A TOUR THROUGH OUR DIGITAL PLATFORM

SEEKING PERSONAL GUIDANCE?

PHONE US

+44 (0) 20 7284 1168

EMAIL US

hello@authentikwellness.com

FIND US

Authentik Wellness, 5 Ella Mews, London, NW3 2NH

SEND US A MESSAGE

RECEIVE MORE INFORMATION

Drop your details down below, and receive our Greece Retreat Info Booklet.

RECEIVE MORE INFORMATION

Drop your details down below, and receive our Greece Retreat Info Booklet.