OUR TEAM HAS YOUR BACK

THE ECOSYSTEM OF GROWTH

Our expert coaches collaborate seamlessly to help you grow. Whether your goal is to become stronger, happier, or more centred, our team works together to guide you through holistic lifestyle changes, ensuring you achieve a balanced and fulfilled life.

You determine the intensity and level of involvement. Whether you need just a boost and a plan to set you in the right direction, or step-by-step guidance from a multidisciplinary team, we have you covered.

Committed Guidance with Your Best Interests at Heart

Allow us to guide and support you on your journey, where your wellbeing is the only focus

  • Life Coaching
  • Physiotherapy
  • Functional Movement Specialist
  • Yoga & Pilates Instructors
  • Somatic Coaching
  • Breathing Experts
  • Ballet
  • Functional Medicine Integrative Coaches

Discover Your Perfect Fit: Schedule a Chemistry Session for £50

Before committing to a block booking, you can gain peace of mind by booking a chemistry session with your chosen coach. This session allows you to gauge compatibility, discuss your goals, and ensure that the coaching relationship feels right for you before making a longer commitment.

OUR COACHES

Our seasoned coaches at Authentik Wellness, with diverse expertise, will equip you to realise your goals. Trust their proficiency as they guide you to a balanced and fulfilled life.

Online

Physiotherapist

Our physiotherapists at Authentik Wellness are skilled professionals dedicated to optimising your body’s movement and function safely, with expertise in addressing mobility challenges and promoting physical well-being.

Functional Movement Instructor

Our functional fitness instructors are dedicated to helping you perform daily tasks with ease while looking your best. They design workouts that are not only enjoyable but also time-efficient, ensuring that your fitness routine aligns with your lifestyle and goals.

Yoga Instructor & Pilates Instructor

Immerse yourself in the expertise of our Yoga and Pilates instructors who bring a wealth of experience to guide you on a journey of flexibility, strength and mindfulness. With a focus on enhancing your physical and mental wellbeing.

 

In-Person
Osteopaths

Discover the healing touch of our osteopaths, skilled practitioners dedicated to optimising your body’s function and relieving pain. With a profound understanding of the musculoskeletal system, they employ hands-on techniques to enhance mobility, alleviate tension and restore balance. 

Reflexologists

Indulge in the therapeutic expertise of our reflexologists, specialists in the art of reflexology. With a profound understanding of the body’s reflex points, they apply targeted pressure to stimulate energy flow, promote relaxation and alleviate stress. Your feet and hands become gateways to holistic well-being as our reflexologists work to enhance your body’s natural healing mechanisms. 

Massage Therapists

Unwind and rejuvenate with the skilled touch of our massage therapists, masters in the art of massage therapy. They bring a wealth of expertise in various massage techniques, tailoring each session to meet your specific needs.

5 Element Acupuncture

Ancient Chinese medicine identified 12 major organ systems connected by energetic pathways known as meridians or Chi.  These meridians form an interconnected network supporting and communicating with one another, ensuring a constant flow of energy. 
When energy flow is blocked or interrupted, we experience issues like insomnia; skin conditions; gut problems; fatigue; depression; recurring injuries and pain.  Internal and external factors, such as poor diet; sleep; stress; white noise; pollution and viruses can cause these disruptions.

Online

Life Coaches

Ignite positive change and enhance your life journey with our experienced life coaches. Each coach is dedicated to helping you navigate challenges and/or transitions, set and achieve goals, and unlock your full potential.

Breathing Experts

Trained in various techniques and practices, they guide you in harnessing the power of breath to enhance your physical, mental and emotional health. Whether you seek stress relief, improved focus, or enhanced relaxation, our breathing experts offer personalised sessions to suit your needs. 

Ballet Coaches

Our coaches guide you through ballet techniques, helping you build strength, flexibility and grace. Whether you’re a beginner or an experienced dancer, our creative ballet coaches tailor their sessions to your skill level and aspirations.

Somatic Coaches

Helps us integrate the mind and body to facilitate growth and development. “Soma” comes from the Greeks and the word means “of the body.” Through somatic coaching we can generate deeper awareness and knowledge of our emotions,  the impact on our bodies and the consequent influence on our beliefs and actions. How are you shaped by your history, your individual experiences and what is the manifestation in your present life?

In-Person

5 Element Acupuncture

Ancient Chinese medicine identified 12 major organ systems connected by energetic pathways known as meridians or Chi.  These meridians form an interconnected network supporting and communicating with one another, ensuring a constant flow of energy. 
When energy flow is blocked or interrupted, we experience issues like insomnia; skin conditions; gut problems; fatigue; depression; recurring injuries and pain.  Internal and external factors, such as poor diet; sleep; stress; white noise; pollution and viruses can cause these disruptions.

Life Coaches

Ignite positive change and navigate through life’s ups and downs with our experienced life coaches.  Each coach is dedicated to helping you navigate challenges, set and achieve goals and unlock your full potential.

Breathing Experts

Trained in various techniques and practices, they guide you in harnessing the power of breath to enhance your physical, mental, and emotional health. Whether you seek stress relief, improved focus, or enhanced relaxation, our breathing experts offer personalised sessions to suit your needs. 

Functional Medicine Integrative Coaches

Our Functional Medicine Integrative coaches are trained in the principles of functional medicine, they bring a holistic perspective to your well-being. Our coaches focus on addressing the root causes of health issues, considering the interconnectedness of your body systems.

Somatic Coaches

Helps us integrate the mind and body to facilitate growth and development. “Soma” comes from the Greeks and the word means “of the body.” Through somatic coaching we can generate deeper awareness and knowledge of our emotions,  the impact on our bodies and the consequent influence on our beliefs and actions. How are you shaped by your history, your individual experiences and what is the manifestation in your present life?

Breathing Experts

Trained in various techniques and practices, they guide you in harnessing the power of breath to enhance your physical, mental, and emotional health. Whether you seek stress relief, improved focus, or enhanced relaxation, our breathing experts offer personalised sessions to suit your needs. 

Nutritional Experts

Trained in the intricacies of nutrition, they bring a wealth of knowledge to address your dietary needs and goals. Our experts understand that nutrition plays a crucial role in overall wellness, influencing energy levels, mental clarity and physical vitality. Through personalised assessments, dietary planning and education, they empower you to make informed choices that align with your unique lifestyle. 

Functional Medicine Integrative Coaches

Our Functional Medicine Integrative coaches are trained in the principles of functional medicine, they bring a holistic perspective to your well-being. Our coaches focus on addressing the root causes of health issues, considering the interconnectedness of your body systems.

START EXPERIENCING CHANGE TODAY

Join Authentik Wellness and start implementing small, sustainable daily habits to foster long-term health and fulfilment in your life.

RECEIVE MORE INFORMATION

Drop your details down below, and receive our Greece Retreat Info Booklet.

RECEIVE MORE INFORMATION

Drop your details down below, and receive our Greece Retreat Info Booklet.